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Join date: Jan 6, 2021
Posts (19)

Jun 21, 2022 ∙ 5 min
Hey Yoga Haters, You Truly Need Yoga
Why is it that some people fall hard for yoga and carve time out each and every day for their practice and others downright hate it? Like...
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Mar 21, 2022 ∙ 4 min
What is Coaching Really? Is it Useful?
A skilled Coach is an active listener. They will notice the words you choose, how you describe your situation and the desired outcome.
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Jan 12, 2022 ∙ 4 min
Are New Year’s Resolutions Linked to Hope?
I don’t have a specific tradition for marking the new year but I always end up doing it in one way or another…until this year.
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Julie Fournier-Elrefaie
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