Are you responsible for the wellbeing of others? Does most of your energy go toward caring for others in your family or in your work? Are you left with very little time for yourself? I work with caregivers who feel crushed by the weight of responsibility.

My coaching programs are designed to find practical solutions for those who are spread thin, feel like they are constantly dropping the ball, have zero time for themselves and who are utterly exhausted. These programs recognize the difficult emotions that can come from being a caregiver. 

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I have been there. I was the caregiver for my husband for several years following a serious car accident that left him with physical and cognitive disabilities. In a split second, I became his sole caregiver and the single parent of our two young daughters. I existed in survival mode for two years after the accident, suffered caregiver burnout and felt a sense of helplessness I never thought possible.

By the third year, we were starting to find our groove again and our younger daughter was diagnosed with Type 1 Diabetes. That came with a steep learning curve, fear, sadness, frustration and many sleepless nights. 

I know what it’s like to feel anger and guilt, to feel completely alone and powerless to change anything. My family has come a long way. My husband and I have come a long way as a couple. I've come a long way as a person. I feel compelled to be a supportive force for those in similar situations.