In Balance Jewelry
A dynamic sequence with a generous cool-down and relaxing stretch
All levels class aiming to provide a sense of calm and relaxation
Roll out of bed and onto your mat for this slow, uplifting practice
All levels class aiming to increase strength and flexibility
Would you like to know more about my coaching programs? Let's talk.
One-on-one coaching sessions over a 10-week period.
1 hr 30 min
One-on-one coaching sessions over a 6 month period.
16 weeks of learning and practices, 1-on-1 and group coaching